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Healthy News December 2024

 picture of Sitka spondylolisthesis

PERSONALIZED CHIROPRACTIC CARE FOR SPONDYLOLISTHESIS

While medicine is still considering the classification of degenerative spondylolisthesis, chiropractic has gentle, pain-easing treatment. Spondylolisthesis is not a typically cured condition, but one that responds to control, manytimes without surgery and with personal effort and special attention to movement. A condition distinguished by the forward displacement of one vertebra over |he one below it, resulting from degeneration of the spinal discs and joints, degenerative spondylolisthesis affects the lumbar spine and can lead to painful, numb, weak lower back and legs. Diagnosis requires a thorough evaluation of symptoms, physical examination, and imaging tests like X-rays or MRI scans. Medicine is still exploring its classification as seen in a recent paper by Baykov (1). Chiropractic care has a non-invasive approach to managing it, centering on restoring spinal alignment, reducing inflammation, and improving mobility. Chiropractic treatment as explained by Kruse et al (2) offers help for back pain in patients with spondylolisthesis and even related disc herniations. Care may include spinal manipulation like Cox® Technic flexion distraction decompression, therapeutic exercises, and lifestyle modifications to alleviate pain, improve function, and heighten overall well-being. With individualized Sitka chiropractic care at Arctic Chiropractic, Sitka, individuals with degenerative spondylolisthesis can find some relief and regain their quality of life. Arctic Chiropractic, Sitka is here to help!

Listen to this PODCAST with Dr. Lee Hazen on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management to reduce the pain of spondylolisthesis.

Sitka chiropractic exercise for spondylolisthesis 

TIP OF THE MONTH: Consider Stabilization Exercises for Spondylolisthesis

Segmental stabilization exercises have emerged in recent studies as a highly effective way for individuals diagnosed with spondylolisthesis. These targeted exercises concentrate on strengthening the deep stabilizing muscles of the lumbar spine, making the way for improved core strength, boosted spinal stability, and a decrease in pain and disability. In a recent systematic review and meta-analysis done by Lin et al. (3), the significant benefits of segmental stabilization exercises were apparent, with patients getting improved pain management and functional outcomes, especially in cases of lumbar spondylolysis and spondylolisthesis. The compelling evidence reinforces the integration of segmental stabilization exercises into rehabilitation programs, as they have a vital role in promoting patient recovery and enhancing overall quality of life, the goal of care at our Sitka chiropractic office!

Schedule your Sitka chiropractic appointment today with Arctic Chiropractic, Sitka!

We wish you the merriest of holidays! Happy New Year!.

References for HEALTHY NEWS – December 2024

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."