Healthy News – July 2024
- Sitka Chiropractic Care of Chronic
Back Pain
- A Relaxing Boost from Peppermint for Sitka
Pain, Nausea, Headache, Fatigue
Healthy News – June 2024
- READY TO SEE YOUR SPINE MOVE?! Exciting Possibility!
- Blueberries for Weight Control, Mood, Memory, and More!
- OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back
Pain
- Do Your ‘Thing’: Exercise for LSS
- Relieving Sitka Pregnancy-Related Low Back
Pain Care
- Relieving Sitka Exercise for Back Pain
- Sitka Chiropractic Care for Aging Issues,
Back Pain, Inflammation
- Sitka Nutrition Tip: Ginseng for
Anti-Inflammation, Anti-Aging, and more
- Chiropractic Manual Therapy for SI Joint Pain
- Sitka Exercise Benefits (Even 1 Session)
Heart and Spine Health
- Size of a Sitka Disc Herniation Doesn’t Restrict Relief from its Pain
- 4 Ways to Ease Sitka Chronic Pain
Healthy News – December 2023
- The Spinal Manipulation and Exercise Combination Eases Sitka Neck
Pain
Healthy News - November 2023
- SMT Improves Quality of Life & Other Symptoms
- Lifting
Tips for Sitka Back Pain Patients
- Accessible Sitka Chiropractic Care Reduces
Pain and Cost
- Need to Address Spinal Muscle Weakness to Reduce Sitka
Back Pain
- Sitka Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation
Healthy News – August 2023
- Choosing Sitka Chiropractic First for Back
Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
- Sitka Back Pain and Tight Hips Benefit from
Better Hip Flexibility
- Sitka Sciatic Leg Pain Relief with
Chiropractic
- Sitka Chiropractic Relief of
Lumbar Radiculopathy Leg Pain
- Sitka Neck Pain Relief and Nervous System
Calming
- Benefit
of Sitka Physical Exercise with Breathing Exercise
- Arctic Chiropractic, Sitka Helps Back Pain Sufferers Choose the Best Back
Pain Relief Option
- Turmeric’s Anti-Inflammatory Properties May Help Sitka Back
Pain
- Gentle Spinal Manipulation for Back Pain After Sitka Back
Surgery Relieving
- Sitka Osteoporosis linked to Diabetes Helped
by Vitamin D
- Relieving Sitka Back Pain with Spinal
Manipulation that Opens the Spinal Canal Area
- Sitka Lumbar Exercises – Pelvic Tilt and
Knee-Chest – Help Relieve Back Pain
- Relieving Sitka Chiropractic Treatment of
Lumbar Spinal Stenosis
- Sitka Chiropractic Spinal Manipulation
Mobilization and Exercise for Lumbar Spinal Stenosis Relief
Healthy News – December 2022
- Sitka Chiropractic Hands-on Treatment
Benefits
- Benefits of
Decreasing Sitka Intradiscal Pressures
Healthy News – November 2022
- The Effectiveness of Sitka
Spinal Manipulation Not Affected by Audible Pop
- Sitka
Adrenal Health with Vitamin D
- Sitka Chiropractic Health Month Featuring
Research on Reduced Use of/Need for Opioids with Chiropractic
- Sitka Dementia Patients along with Young and
Old Alike Benefit from Interacting with Nature
- A Good Sitka Back Pain Recovery Mix: Mindset,
Self-Care, Treatment
-
Inflammatory Ear
Infection Linked to Greater Sitka Hip Fracture Risk
- Sitka Disc Herniation Back
Pain Relief
- Sitka
Fall Risk, Balance, and Spinal Stenosis Treatment
- Sitka Back Pain
Sufferers May Find Pain Relief, Reduced Use of Prescription Meds, and Better
Quality of Life with Spinal Manipulation
- Manage Sitka Osteoporosis to Avoid
Fractures and Falls
- Sitka
Back Pain and Inflammation Linked & Relieved with Chiropractic
- Sitka Chiropractic
Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
- Sitka Clinical Outcomes are Influenced by Patient
Expectations
- Arctic Chiropractic, Sitka Encourages Core Stabilization Exercises for
Most Back Pain Sufferers
- Sitka
Back Pain Sufferers’ Word Descriptions of Pain are Important
- Arctic Chiropractic, Sitka Shares
Easy, Standing Exercise to Strengthen Multifidus Muscles
- Sitka
Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
- Arctic Chiropractic, Sitka Encourages
At-Home Exercise to Enhance In-Office Treatment
- Sitka
Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
-
Sitka
Cervical Spine Myelopathy & Nutritional Factors in its Development &
Management
- Relieving Sitka Cervicogenic Headache
Treatment
-
Arctic Chiropractic, Sitka Shares New Benefits of Chondroitin
Sulfate for Bone Health & Diabetic Osteoporosis Prevention
Healthy News – November
2021
- Hyperkyphosis in the Thoracic Spine
Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
- Arctic Chiropractic, Sitka
Cares for Lumbar Spinal Stenosis Beneficially
Healthy News – October 2021
- Monitoring Patient’s Sitka Pain Rating Helps
in its Relief
- Arctic Chiropractic, Sitka Urges Older Patients to Not Be Sedentary
- Access To and Research Behind Sitka Chiropractic
Spinal Manipulation for Neck and Back Pain Relief
- Arctic Chiropractic, Sitka Encourages Slow Deep Breathing for Added
Pain Relief
Healthy News – August 2021
- The Benefit of Spinal Manipulation in
Reducing Spine Pain and Cost for Sitka Medicare Recipients
-
Arctic Chiropractic, Sitka Shares Benefits of B Vitamins
Healthy News - July 2021
- Distraction, Education and Exercise Benefit
Sitka Osteoarthritis of the Knee and Hip Pain
- Sitka Disc Degeneration May Benefit from
Chondroitin Sulfate
- Controlling Sitka Chronic Back Pain and its Impact
on Lifestyle and the Mind with Chiropractic Care
- Sitka Back Pain May Be Reduced
with Scent: Olfactory Training
- A Benefit of Sitka Chiropractic Care, Coping
with Fear Avoidance
- Arctic Chiropractic, Sitka Shares Curcumin’s Anti-inflammatory Effect
on Chronic Pain and Cognition
Healthy News – April 2021
- Benefits of Sitka Chiropractic, Conservative Care
of Cervical Radiculopathy and Lumbar Spinal Stenosis
-
Arctic Chiropractic, Sitka Can Test Your Mobility and
even Improve it with the Sit-to-Stand Test
- The Sitka Chiropractic Physician-Patient
Relationship Benefits for Migraine Sufferers
- Arctic Chiropractic, Sitka Shares Benefits of Multivitamin Use for
Hip Fracture Reduction
Healthy News – February 2021
- Sitka Chiropractic Care Use Grows as Access
to it (ie, insurance coverage) Grows
- Sitka Chiropractic Tip: B Vitamins
and Exercise Enhance Health of Bone, Spine and Mind
Healthy News – January 2021
- Sitka Back Pain
and Neck Pain Benefits from Chiropractic Care for Medicare Patients and Federal
Employees
- Sitka Glucosamine Use Shown to Reduce
Mortality: Early, Cardiovascular- and Cancer-Related
Healthy News – December 2020
- Sitka Chiropractic Care Benefit for
Depression Relief
- Sitka
Care of Leg Calf Cramps
Healthy News – November 2020
- Sitka Chiropractic Care of Sports Injuries
- Sitka Osteoporosis Prevention and
Treatment Tips
- Sitka Chiropractic Treatment for Neck Pain
and Headache
- Low Sitka Vitamin D Levels May
Contribute to Neck Pain and Headache
- Sitka Disc Extrusion and Spondylolytic
Spondylolisthesis Pain Relief with Chiropractic
- Arctic Chiropractic, Sitka Encourages Healthy Eating: Enjoy an Apple!
- Sitka Chronic Musculoskeletal Pain Reduction Options
- Sitka
Pain Reduction with Ginger
- Sitka Chiropractic
Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
- Arctic Chiropractic, Sitka Reports
on Benefits of B Vitamins for care of Osteoporosis and Inflammation
- Sitka Chiropractic Care’s Spinal Manipulation
Recommended for Back Pain Relief
- Sitka Quadratus Lumborum
Strengthening Recommended to Maintain Back Pain Relief
- Continued Sitka Chiropractic Helps Keep the
Pain Away
- Sitka Back Pain Patients Helped with Exercise
and Conservative Care, Try Before Back Surgery
- Benefits of Sitka Chiropractic Care for the Low
Back Pain Pandemic
- Sitka Diabetic Neuropathy May Benefit from B
Vitamins
Healthy News - March 2020
- Sitka Chiropractic Care Choice
Boosts Sense of Control & Well-Being
- Vitamin D Advantages for Sitka
Immunity & Depression
- Sitka Neck Pain Finds Relief with Chiropractic
-
Walking and Balance Work Help
Neck Pain
- Sitka Back Pain After Back Surgery Has Hope in Chiropractic
- Glucosamine As a Potential Pain Reliever and Cartilage Regenerator
Healthy News – December 2019
- Sitka Chiropractic Manipulation Referral by
Physicians
- Santa
and Holiday Fun Brings Joy
Healthy News – November 2019
- Sitka Chiropractic and Spinal Manipulation to
Help Brain Function in Chronic Pain
- Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
- Sitka Opioid Use Lessened with Chiropractic
- Collagen Synthesis Enhanced with Vitamin C
- Disc
Degeneration and Sitka Knee Pain
-
Sitka Disc Extrusions May Regress
with Conservative Care
- The
Role of Inflammation in Neck and Sitka Back Pain
- Anti-Inflammatory Effects of Devil’s Claw
- Arctic Chiropractic, Sitka Offers Gentle, Effective Treatment for Back Pain Relief
- Sitka Vitamin B Status is Important
- Arctic Chiropractic, Sitka Delivers Satisfaction
and Meets Patients’ High Expectations
- Sitka Osteoporotic Patients Helped by Calcium and Vitamin D
- Arctic Chiropractic, Sitka Relieves Chronic Pain without Opioids
- Arctic Chiropractic, Sitka
Offers Spinal Manipulation Before Sports to Enhance Outcomes
Healthy News from Arctic Chiropractic, Sitka – April 2019
- Arctic Chiropractic, Sitka Offers Non-Surgical Relief of Muscle Weakness
- Arctic Chiropractic, Sitka
May Suggest Vitamin C To Prevent Bone Loss
- Arctic Chiropractic, Sitka Leg Pain and Loss of Strength Recovers with
Chiropractic Care
- Sitka Back Back
Belts Improve Walking Distance
- Sitka Chiropractic As Part of Back Pain
Treatment Helps
- Sitka Back Pain Patients Benefit from Being
Fit
- When Back Pain Affects Walking, Contact Arctic Chiropractic, Sitka
- One
Hour a Week of Sitka Exercise Helps
- See
Your Sitka Chiropractor Initially for Back Pain
Relief
- Sitka Depression Related to
Back Pain May Be Helped by Chiropractic Adjustment
- Sitka Spinal Manipulation for Cervicogenic
Headache
- Sitka Migraine Headaches May Be Helped with
Vitamin D
- Sitka
Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain
Early
- Sitka
Back Pain May Be Helped by Vitamin B12
- Sitka
Chiropractic Patients Seek Care to Avoid Sitka Back Surgery
- Benefits of Chondroitin Sulfate for Sitka Neuropathic
Pain
- Sitka Chiropractic’s Time is Now
- The
Value of Sitka Back Belts
- Arctic Chiropractic, Sitka Can Help Sitka
Tailbone (Coccyx) Pain
- Sitka Chiropractic Help for
Sitka Lumbopelvic Pain During Pregnancy
- Had back
surgery and still have back pain? Arctic Chiropractic, Sitka can help!
- Extension
Exercise for Sitka Back Pain
- Sitka Chiropractic Care Relieves Headaches
- Sitting Too
Long is Bad for Back Pain
- Choosing Wisely – Recommendations for Back Pain Care
Across Professions
- Try Non-Surgical Options at Arctic Chiropractic, Sitka before Advanced Imaging or
Surgery
Healthy News from Arctic Chiropractic, Sitka - February 2018
- What Do You Expect From Your Sitka Chiropractor?
- The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis
- Gentle, Effective, Pain-Relieving Sitka Chiropractic Treatment of Degenerated Discs
- Move Your WHOLE Body When Exercising for Back Pain Relief
- Chiropractic Care: A Recommendation
from Harvard
- Multivitamin for Sitka
Leg Pain Relief
- Chiropractors are Sitka Spine Care Specialists
- Stabilization Exercises for Sitka Neck Pain and Arm Pain Relief
- Sitka
Non-Surgical Knee Pain Relief
- Ease Sitka Back Pain with Hip
Strengthening Exercise
- Sitka Back Pain After Back Surgery:
Sitka Chiropractic Rehab And Care
- Sitka Chiropractic-Recommended Exercise and
Nutrition for Your Discs
- Sitka Lumbar Spine Stenosis: The Sitka
Chiropractic Option
- Sitka Fall Prevention with Vitamin D and
Calcium
- Arctic Chiropractic, Sitka offers Chronic Back Pain Patient-Preferred
Spine Treatment
- Vitamin D for Disc
Degeneration
- Arctic Chiropractic, Sitka Shares the
Growth of Chiropractic Use!
- Curcumin
Helps Reduce Radicular Pain and Improve the Disc
Healthy News from Arctic Chiropractic, Sitka -
May 2017
- Cox Technic is Sitka Chiropractic Relieving
Care
- Understanding Calcium Recommendations: “You Need It.
I don’t.”
Healthy News from Arctic Chiropractic, Sitka –
April 2017
- New
Recommendations and Guidelines for Back Pain
- First Option:
Spinal Manipulation
- Spinal Manipulation
for Acute Back Pain
- Spinal Manipulation Benefits Older Adults
Healthy News from Arctic Chiropractic, Sitka –
March 2017
- Chiropractic Care and Spinal Stimulators for
Post-Surgical Pain Management – No Adverse Side Effects
- Walking More Stiffly is Common in Chronic Neck Pain
Patients
- Post-Back Surgery or Not, Exercise 150 minutes a
Week!
- Placebo and Pain Meds for Back and Leg Pain
Similarly Useful
Healthy News from Arctic Chiropractic, Sitka – February 2017
- Combined
DC/MD Care is Beneficial
- Proper Timing for Back or
Neck Surgery
- Healthy Eating!
- Back Pain’s Relationship to
Vitamin D
- Tinnitus and Neck Issues
- Obesity Increases
Osteoporosis Risk
Healthy News from Arctic Chiropractic, Sitka -
January 2017
- Lumbosacral Belt Use is Not Harmful
- Vitamin D Helps Low Back Pain
- Chiropractic Care vs. Primary Physician Care Prior to
Stroke – No Difference
- Disc Herniation - Conservative Care Equals Surgical
Long-term
Healthy News from Arctic Chiropractic, Sitka -
December 2016
- Chiropractic Cares for Spine Pain
- Chondroitin and Glucosamine Sulfate, Benefits for
Cartilage and Cancer Risk Reduction
- Oh Those High Heels Look So Fine!
- Vitamins B and D Are Important as We Age
Healthy News from Arctic Chiropractic, Sitka -
November 2016
- Spine Pain Brings Patients to Chiropractors
- Who Is Seen First When A Back Injury Happens?
- Vitamin C Level Affects Back Pain Rate
- Chiropractic Help for Migraine
Healthy News from Arctic Chiropractic, Sitka -
October 2016
- Cox Technic Relieves Pain after Back Surgery
- Make A New Spine? Yes!?
- Patient’s Treatment
Goals Matter Most
- Nutrition Plus Exercise Builds Skeletal Mass and
Improves Daily
Healthy News from Arctic Chiropractic, Sitka -
September 2016
- Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than
the 44% Relief of Epidural Steroids
-
Relief via a Multi-Care Approach
- Only 28.5% of Low Back Pain Physical Therapy Patients
Improve!
- Chronic Pain – A Way to Avoid It
- Gluteal Pain and the Lumbar Disc Herniation
Healthy News from Arctic Chiropractic, Sitka –
August 2016
- Spinal Manipulation and Home Exercise Advice Best
- Anti-Inflammatory Diet Helps Reduce Pain
- Don’t Let Back Pain Slow You Down!
- Muscle Degeneration Comes After Back Surgery
Healthy News from Arctic Chiropractic, Sitka -
July 2016
- Effectiveness of Sitka Chiropractic Spinal
Manipulation
- Exercise and Chiropractic Beneficial for Headache
Relief
- 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the
Right Amount of Time for Chiropractic Care!
- Natural Curcumin Reduces Pain and Inflammation
Healthy
News from Arctic Chiropractic, Sitka – June 2016
- Positive Treatment Outcomes Rely on Positive Thoughts
- Healthcare Costs Increase with Pre-Authorization
- Knowing
What’s Wrong Helps Healing
- Add
Quercetin and Cherries and Apples to a Healthy Diet
Healthy News from Arctic Chiropractic, Sitka -
May 2016
- Knee Pain? Distraction Helps!
- 50% Relief of Pain is
Good
- Vision Improved With Chiropractic Care
- Chest Pain May
Be helped with Chiropractic
- Neck Pain
Relief Less Costly and More Effective with Chiropractic
Healthy News from Arctic Chiropractic, Sitka –
April 2016
- Public Views
Chiropractors Positively
- Non-Surgical
Care for Lumbar Spinal Stenosis Is Good
- More People Seek Alternative Care – like Chiropractic
– for Low Back Pain
- Think Twice about
Gabapentin
- The Biochemical
Side of Back Pain
Healthy News from Arctic Chiropractic, Sitka -
March 2016
- Chiropractic is a Fit for Low Back Pain Relief
- Sacroiliac Joint Pain Benefits from Chiropractic
- Add Exercise for Back Pain Relief
- Gabapentin Doesn’t Help Back Pain
- Effectiveness of Chondroitin Sulfate for Back Pain
Relief
Healthy News from Arctic Chiropractic, Sitka -
February 2016
- You're In Good Company! Most Back Pain Sufferers
Don't Need Back Surgery…
- …Recommendation: Non-Surgical Care for 6 weeks Prior
to Back Surgery
- Inflammation
Reduction with Stretching...
- ...Pain Reduces with Spinal Manipulation
- Degenerated Discs Are Missing
Glycosaminoglycan...
- ...and Chondroitin Sulfate Which Is
Glycosaminoglycan
Healthy News from Arctic Chiropractic, Sitka -
January 2016
- Back Surgery Factors
- Military
Chiropractic Service
- Reduced Pain
- All Will Be Well
- Keep Active!
Healthy News from Arctic Chiropractic, Sitka -
December 2015
- Wonderful News for Chiropractic…and Neck and Back
Pain Patients!
- Exercise
Helps Post-Surgery Back Pain Patients
- Whiplash Patients and Fatty Neck Muscles
- Don’t Lift!
- Vitamin C for Bone!
Healthy News from Arctic Chiropractic, Sitka -
November 2015
- More Pain Relief from Spinal Manipulation with Exercise
- Cells Thrive with Vitamin
C
- Your
Choice of Healthcare Practitioners to see FIRST Matters!
Healthy News from Arctic Chiropractic, Sitka –
October 2015
- See Your Chiropractor First for Back Pain
- Chiropractic is Ready for the Challenge of Spinal
Issues with the Aging of our Population
- Should You Rest with Disc
Degeneration?
- How Fast Do You Walk? Do You Walk Slower Now?
- Vitamin A Influences Bone
Healthy News from Arctic Chiropractic, Sitka |
September 2015
- The
Benefits of Chiropractic Spinal Manipulation
- Epidural Steroid Injections – Effective?
- CLIMB for Back Pain Relief
- Some Back Pain
Patients Think Imaging is Necessary. Do You?
- Risks of Osteoporosis
Healthy News from Arctic Chiropractic, Sitka |
August 2015
- Spinal Stenosis
Helped with Cox Technic
- Tight Hamstrings? Let’s Try a New Approach!
- Healing and Sleep are Connected
- Strong Gluts!
- Don’t Fear
Moving. It Helps!
- What You Think Guides
Your Healing
- Resistance Training Benefits Osteoporotic
Women
- Availability of Chiropractic Reduces Primary Care
Visits
Healthy News from Arctic Chiropractic, Sitka |
July 2015
- Spinal
Manipulation offers Many Benefits
- Tell the World … Or At Least Share With Those In
Yours!
- Let’s Stay Physical!
- Chronic
Low Back Pain Puts a Strain on Marriage
- Men – Depression and Antidepressants Up Risk For
Osteoporosis
Healthy News from Arctic Chiropractic, Sitka |
June 2015
- Get a Second Opinion for Back Surgery!
- Chiropractors Relish Evidence Based Practice
- Musculoskeletal Pain Treated by DCs Impress MDs for
Referrals
- Everyone Take Vitamin D!
- Standing All Day with a Short Leg Leads to LBP
- Fatty Degeneration In Spine Muscles = Less Physically
Fit
Healthy News from Arctic Chiropractic, Sitka |
May 2015
- MRIs May Mislead!- Chiropractors Look to the Body for
Answers.
- Astronauts' Discs Swell; Our Discs Deflate.- Both
Lead to Back Pain!
- Ab Strength Related to Quality of Life
- Got D? Vitamin D and Aging
Healthy News from Arctic Chiropractic, Sitka |
April 2015
- Weak and Tired? Try Chiropractic!
- Chiropractic Care To Prevent Elderly Falls
- MRI Not Necessary for All Low Back Pain
- Knee Pain and Back Pain Affect Quality of Life over
50
- Hip
Fractures May Lead to Vertebral Fractures
Healthy News from Arctic Chiropractic, Sitka |
March 2015
- Chiropractic Adjusting and Traction - Beneficial
Combo!
- Multivitamin Supplement - Women, Take Yours
Today!
- Walking Is Important!
- Exercises - There’s a Reason We Recommend
Them!
- Back Pain
and Weak Hips – A connection!
Healthy News from Arctic Chiropractic, Sitka |
February 2015
- US Adults and Kids
Go To Chiropractors
- DC Students Desire to be in Mainstream Healthcare
- Medical Students Warm to Chiropractic
- Realistic Expectations for Low Back Pain Patients
Healthy News from Arctic Chiropractic, Sitka |
January 2015
- Immediate Changes after Chiropractic Manipulation
- Chiropractic Cox Technic is Reproducible among
Clinicians
- Vitamin D may help Prevent Type I Diabetes
- Depression Affects Back Pain Care Outcomes
- Manipulation Improves Physical and Mental
State
Healthy News from Arctic Chiropractic, Sitka |
December 2014
- Vitamin D: Super Vitamin!
- Tips for Stress Relief during the Holidays
- Neck Pain and
Smartphones: Not So Smart!
Healthy News from your
Sitka Chiropractor | November 2014
- Cost (and Worth) of
Alternative Medicine
- Surgical Outcomes for Spinal Stenosis
- Back Pain is
Related to Smoking and Feeling Guilty
- Copper, Vitamin D, and Calcium: Beneficial