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Arctic Chiropractic, Sitkas Healthy News for March 2017

Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects

In a new report, researchers share treatment outcomes of patients with implanted spinal stimulators for post-surgical continued back pain management. Patients with these devices have “failed back surgery syndrome” with continued back pain post surgically. After being treated with chiropractic spinal manipulation or mobilization, patients with these stimulators reported no adverse side effects. (1) The first rule of being a physician is “Do no harm”. Spinal manipulation and mobilization meet that rule in this study’s findings. Arctic Chiropractic, Sitka offers Sitka chiropractic care that does not harm. Schedule a visit today!

Chronic Neck Pain Patients Walk More Stiffly

Patients with chronic neck pain have a shorter stride and less thoracic spinal rotation when walking. This will likely have long term effects on the spine. (2) What to do? Arctic Chiropractic, Sitka’s recommendation: Don’t let neck pain become chronic. Seek Sitka chiropractic care relief sooner than later, and walk more easily.

150 minutes of Exercise a Week – For All of Us Especially After Back Surgery

National guidelines recommend that we all get 150 minutes of exercise weekly. How many of us Sitka folks do? Just 52%! Sadly, even fewer - just 26% - post-back surgery patients do this. It is shown that 150 minutes keeps post-surgical back pain patients moving and away from another surgery. They also experience less back pain after surgery. (3) Physical exercise is so important. Arctic Chiropractic, Sitka urges all of our Sitka chiropractic patients to do something every day like take a little walk.

Pain Medications for Back and Leg Pain – Not Effective Over Placebo

NSAIDs offer similar pain relief and overall improvement as placebo but with higher risk of adverse side-effects says a new meta-analysis, a high form of research reporting. And NSAIDs continue to be one of the most frequently prescribed meds for sciatica! (4) Another study shares that NSAIDS are effective for spinal pain but the difference between NSAID relief and placebo relief is not clinically significant. It further says that there are no simple analgesics that give clinically important relief over placebo. (5) Well, Arctic Chiropractic, Sitka is here to help with Sitka chiropractic non-drug pain-relieving care! Contact Arctic Chiropractic, Sitka today for an appointment.

It may be the month of luck and green-leafed clovers, but luck is also being prepared for the opportunity/issue/problem before us. When it comes to back pain, neck pain, arm pain and leg pain, Arctic Chiropractic, Sitka is. Our Sitka chiropractic care practice is pleased to share these new advances and findings with our Sitka chiropractic friends and family!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."