Exercise is an important piece
of a successful Sitka back pain relief program. Exercise is an important piece of
a successful Sitka leg pain relief treatment program. Exercise is an important piece of
the pain-relieving Sitka chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. Sitka chiropractic
patients at Arctic Chiropractic, Sitka understand this since
their Sitka chiropractor presents
this concept on day one. Regardless of
the amount of pain, there is motion that all Sitka back pain and leg
pain patients can perform to find
themselves feeling better and influence their own
pain relief and future back and leg pain avoidance.
Arctic Chiropractic, Sitka is with them through it all!
Sitka EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to cover pain, specifically
peripheral nerve injury and neuropathic pain recounts
a new research study. Exercise boosts anti-inflammatory
cytokines to advance healing and pain reduction. Exercise on a treadmill raises
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
valuable that is! Your
Sitka chiropractor observes a dramatic
benefit in this for Sitka neuropathic pain patients.
Sitka EXERCISE REDUCES
BACK PAIN
Sitka back pain and
back-related leg pain sufferers realize that adding exercise to their Sitka chiropractic treatment
plans improves the relief they get. In
one study, chronic low back pain sufferers improved in terms of
relief of how intense their pain is when exercise is mixed
with neurophysiology education. (2) In another study, a Navy officer discovered
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (Arctic Chiropractic, Sitka’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as an element of
the interdisciplinary care he obtained. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief found
that F/D decreased back pain more
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – showed
that exercise is key to helping
reduce that cycle of recurrent back pain. (4) Arctic Chiropractic, Sitka is well trained in the Cox Technic System for back pain relief that encourages exercise in the Sitka chiropractic treatment plan.
Exercise is so vital
a factor of a successful back pain relief treatment plan that
researchers are now endorsing the recommendation
that doctors set patients up with apps on
their phones to prompt them to exercise! (5) Whatever it takes, Arctic Chiropractic, Sitka
is up for it! Your Sitka chiropractor is ready to help
our Sitka back pain patients however Arctic Chiropractic, Sitka can!
CONTACT Arctic Chiropractic, Sitka
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your Sitka chiropractic
appointment to be done with your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You’ll then grasp just how exercise impacts a successful treatment plan for your Sitka back pain
relief.