Lumbar disc degeneration is a condition that
impacts millions around the world and many here in
Sitka, often preceding bothersome
discomfort and decreased mobility. This occurs when
the intervertebral discs—the cushioning structures between the
vertebrae—begin to wane due to issues
like aging, repetitive strain, or injury. Symptoms may vary
from lower back pain and stiffness to nerve-related conditions
like sciatica, significantly affecting
quality of life. Effectively managing lumbar disc
degeneration focuses on
alleviating pain, improving function, and preventing further progression. Below, we explore evidence-backed treatment
options, including aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you understand how these approaches contribute to improved spinal
health for you, our Sitka chiropractic patient at Arctic Chiropractic, Sitka.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal
anti-inflammatory drug (NSAID), is often recommended to manage back pain associated with disc degeneration.
By targeting inflammation, aspirin grants temporary
relief, helping to lower discomfort and boost
mobility. However, it’s important to realize that
while aspirin can alleviate symptoms, it does not address
the underlying structural issues contributing to disc
degeneration. Long-term reliance on NSAIDs like
aspirin may pose risks, like gastrointestinal
irritation or the masking of progressive deterioration. (1) For
this reason, experts suggest integrating aspirin as part of
a broader, comprehensive treatment plan. When used with other
therapies, it can be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, particularly
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant values in managing lumbar disc degeneration.
Research demonstrates that Cox® Technic SMT can decrease
intradiscal pressure by as much as -192 mmHg and widen the
spinal canal area by up to 28%, creating an environment conducive
to natural healing and lowering nerve compression. (2)
One of the main advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by an experienced chiropractor like
yours at Arctic Chiropractic, Sitka—help restore motion, ease pain, and
improve overall spinal health. Studies show that patients who undergo
flexion distraction often describe remarkable
pain relief after an average of 12 visits within approximately
29 days. (3) A recent study published in Cureus reveals
that spinal manipulative therapy, particularly Cox®
Technic, can induce measurable changes in intervertebral disc
composition, as observed through magnetic resonance spectroscopy,
offering promising insights for managing lumbar discogenic
pain. (4) These outcomes highlight the potential of non-invasive
chiropractic in managing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for addressing
degenerative spinal conditions. It helps cartilage retain water, increasing
its shock-absorbing properties and supporting overall disc health. By improving
spinal flexibility and lowering inflammation, chondroitin
sulfate may also slow the progression of degeneration over time. (5)
When paired with chiropractic care, chondroitin supplementation
can provide complementary benefits. This combined approach helps tackle
both the structural and nutritional needs of the spine, promoting
long-term health and mobility.
CONTACT Arctic Chiropractic, Sitka
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
describes chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Dealing with lumbar disc degeneration demands
a thoughtful, multi-faceted approach tailored to your
individual needs. While treatments like aspirin can provide
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term benefits by addressing the root causes of
degeneration.
Make your Sitka chiropractic
appointment now!