Arctic Chiropractic, Sitka is all about health, and apples are so healthy! Sitka chiropractic patients will enjoy these benefits of apples.
Arctic Chiropractic, Sitka is very savvy of the cost osteoporosis takes on both men's and women's bone mass, so we are delighted to share that adding dried plums to your diet may restore bone!
Sitka osteoporosis care at Arctic Chiropractic, Sitka often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Arctic Chiropractic, Sitka encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
Sitka chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
Sitka anti-depressant use is likely on the rise like it is across the US. Arctic Chiropractic, Sitka worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Arctic Chiropractic, Sitka just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Arctic Chiropractic, Sitka says eat your green vegetables and some nuts and beans to get magnesium into your Sitka diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. Arctic Chiropractic, Sitka wants you to know its benefit.
Don’t be confused about calcium supplements and kidney stones anymore! Arctic Chiropractic, Sitka wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!