Most Sitka chiropractic patients agree that good
sleep and exercise help them with back pain relief.
Arctic Chiropractic, Sitka values the benefit of physical
exercise on pain reduction, particularly low back pain reduction and
incorporates exercise into the Sitka chiropractic treatment plan
alongside spinal manipulation.
Arctic Chiropractic, Sitka
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Sitka chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Sitka chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Arctic Chiropractic, Sitka urges our
Sitka chiropractic patients to exercise.
The
Sitka chiropractic approach to back pain relief at Arctic Chiropractic, Sitka
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Arctic Chiropractic, Sitka is ready to share their with
Sitka chiropractic patients!
Sitka neck pain sufferers will be glad to know that Arctic Chiropractic, Sitka follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Arctic Chiropractic, Sitka, Sitka chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.